A proven breathing technique anchored in science to help you recover from daily stresses and more.
FREE COURSE: Buy any Komuso Shift, get The Komuso Method course FREE.
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INHALE deeply through your nose
EXHALE gently through the Shift
RELAX your jaws and shoulder
Better focus & performance
Lower heart rate
Improve sleep
Perfect Exhale Length
Patented design
Ideal weight
Whisper quiet
A goal without action is just a wish. Likewise, the Shift without a program is like a guitar without lessons or daily practice. Within minutes, TKM transforms the Shift from a tool into a mindfulness instrument that transforms your day.