Engineered to slow your pace of breath, The Shift is a simple yet innovative mindfulness tool to help calm your nervous system and relieve anxiety. Whenever you're feeling stressed, just take a slow breath in through your nose, then exhale for 10 seconds discreetly through the Shift to soothe tension and bring your mind back into the present moment. We call it The Shift, because it shifts you into your best self.
- Brass base plated
- Shift pendant measures 2 inches in length
- 25″ plated pullover ball chain
- Precise circumference supports 10 second exhale
- Food safe enamel coating
Amazing!!!! Don’t know how I’ve been living without this beautiful helpful necklace
It’s amazing to finally have a physical tool to help control my breathing and help to re-center me.
Seriously, Komuso has changed my life!! I’m in love!! It’s so easy and relaxing. My stress and anxiety have mellowed. I would recommend this to anyone who needs a reminder to take a breather!
I bought two Shifts, one for my best friend and one for me. It has helped us both stay present in the moment and slow down a little to appreciate the good. Helps having a physical reminder. Definitely recommend.
Love this, the Shift, is amazing! I use it at work and home and even after exercising.