An offline reminder that helps you feel more present and connected.
We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.
We accept returns of unaltered and undamaged items within 30 days of purchase.
Can't I just breathe on my own?
Yes, but we don’t. Consistency is essential. The Shift is a practical tool and a daily reminder to breathe better.
Won't a straw work just as well?
A straw isn’t as clean and it isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.
Why is the Shift so expensive?
Designed and tested by a psychotherapist, the Shift is made of surgical-grade steel, extremely durable, and easy to clean.
1 INHALE deeply through the nose
2 EXHALE genty through the Shift
3 RELAX your jaw and shoulders
4 REPEAT until calm sets in
This is a life changer. Isuffer from anxiety and to be able to take a step back get my breathing under control has been life changing. I highly recommend this!
I have one, my son has one and my wife has one. LOVE IT!! THEY DO WORK! I’ve worn mine constantly for at least 10 months, no issues! Quality is excellent!