Engineered to slow your pace of breath, The Shift is a simple yet innovative mindfulness tool to help calm your nervous system and relieve anxiety. Whenever you're feeling stressed, just take a slow breath in through your nose, then exhale for 10 seconds discreetly through the Shift to soothe tension and bring your mind back into the present moment. We call it The Shift, because it shifts you into your best self.
- Brass base plated
- Shift pendant measures 2 inches in length
- 29" plated pullover cable chain
- Precise circumference supports 10 second exhale
- Food safe enamel coating
It's been immensely helpful as both a tool and a reminder to slow down and find moments to breathe.
Thank you for my beautiful piece of jewelry which also brings calm to my day. I get many compliments on how beautiful it is and then when I let them know what it helps with I have people looking it up on “the inter-web” to get one for themselves.
My gf is a therapist and I figured this necklace would be classy enough to wear during sessions. She’s an empath as well, so the access to a mechanism that helps her get centered in between seeing clients. Terrific for those with a difficult job. She gets compliments on the piece all the time. ♥️ it!
Love using to purposely quite my mind. It works!
Enjoyed the necklace since receiving it 5 months ago. Not only is it lovely but works for anxiety. The tool that just keeps you focused on breathing which helps
Stress. Love it