
Anti-Anxiety Necklace: 4 Reasons Why
Anti-Anxiety Necklace: 4 Reasons Why April 15, 2023 Share: The Shift is an anti-anxiety necklace. It was designed by husband and wif...
Read more12 Parents (+1 doc) helping kids with anxiety. March 10, 2023 Share: Hear from 12 parents (and one pediatric pulmonologist) about ho...
Read more10 Quitting Success Stories - Shift Quit Journeys decemeber 01, 2022 Share: So you want to quit. Or know someone who wants to quit H...
Read moreSalt & Pepper of Wellness: 2 Everyday Essentials February 16, 2023 Share: Wellness gets a bad rap. Until I started working at...
Read moreStress Better in 4 Steps January 26, 2023 Share: Can we anticipate and prepare for stressful situations? Can we prevent stress? A...
Read moreThe Valentine's Day Gift Guide: 4 Heartfelt Gift Ideas January 18, 2023 Share: What if you could give your loved one lower anxie...
Read moreSleep better with breath: Want more zZzZzZZ? january 09, 2022 Share: Anecdotal yes, but still impactful: we conducted an extremely (...
Read more10 Sleep Testimonials - Fall Asleep Fast January 05, 2022 Share: So you want to sleep better? You want to fall asleep fast and sta...
Read more10 Anxiety-Reducing Success Stories deCEMBER 23, 2022 Share: Worrying? Stressing? Feeling nervous? Overthinking? Ruminating? Feeling...
Read more5 Practical Tips to Reduce Anxiety Naturally, Right Now December 21, 2022 Share: When you begin to feel anxiety creep in, what do you...
Read more4 Ways the Shift Turns off Anxiety December 20, 2022 Share: The secret is in the slow exhale. If you slow down just one exhale today...
Read moreFeel Better Gift Guide: 4 Heartfelt Gift Ideas decemeber 01, 2022 Share: What’s the best gift you’ve ever given? What if you could ...
Read moreWhy do we vent? Why does venting feel so good? And how can we make this feeling last longer? A few minor adjustments to your venting routine will h...
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