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The Shift is engineered to relax the body and the mind through controlled breath. Here’s what you can expect:+ Decrease stress hormone+ Decrease blood pressure+ Loosen up muscles+ Slow down heartbeat
The Shift is a tool inspired by Japanese monks, designed by a therapist with a tested circumference to slow your exhale. No mechanisms, no tech, no strings attached.It’s that simple. Inhale, exhale, relax and repeat.
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