"Helps flip the calm switch in my brain and makes me focus."
"…a modern means to the Japanese lore of blowing Zen."
"A necklace so pretty, you’d never guess it is not just for looks."
"Sleek, cute and functional, the Shift facilitates breathing exercises to reduce stress and anxiety."

What is the shift?

IT’S THE SIMPLE THINGS IN LIFE.

The Shift is a tool inspired by Japanese monks, designed by a therapist with a tested circumference to slow your exhale. No mechanisms, no tech, no strings attached.

It’s that simple.

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The Science

Our exhale is neurologically tied to the relaxation response in the brain. The Shift helps achieve the perfect exhale.

SEE HOW IT WORKS

Meet the Shift

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