Reduce anxiety

Meet The Shift – a natural tool to help you improve breathing, deal with stress and calm down.

4.8/5
based on 592 verfied reviews

Most people don’t breathe properly. Are you one of them?

Most people don’t breathe properly. Are you one of them?

Meet The Shift – a natural tool to help you improve breathing, deal with stress and calm down.

The Shift helps you control your breath, so you can...

Decrease stress hormone

Slow down heartbeat

Decrease blood pressure

Loosen up muscles

Endorsed by 80+ psychotherapists nationwide

Your ‘calm down’ formula

The Shift is an organic tool inspired by Japanese monks. It’s an effective drug alternative designed by a therapist to slow your exhale. And it’s incredibly simple...

1
Inhale
2
Exhale
3
Relax
Repeat...

Your ‘calm down’ formula

The Shift is an organic tool inspired by Japanese monks. It’s an effective drug alternative designed by a therapist to slow your exhale. And it’s incredibly simple...

1
Inhale
2
Exhale
3
Relax
Repeat...

“This necklace has helped me deal with stress in a natural, non medicated way.” – jessica_thamess

Stress relief. Backed by science

“A way to build resilience to stress, anxiety, and anger.”

“Breath control helps quell errant stress response.”

“Breathing deeper improves health and posture.”

drbradlichtenstein

“The Shift not only focuses your attention on the exhalation, but due to the size of the opening, your exhales slow down.”

“A way to build resilience to stress, anxiety, and anger.”

“Proper breathing brings better health.”

90% of verifed customers from the US rated their Shift experience at 5 stars out of 5.

Verified reviews

Based on 549 reviews

90%

(497)

10%

(37)

3%

(12)

1%

(2)

1%

(1)

Shift from stress & anxiety

19 people from all around the US started their Shift journey today.
Will you join them?

The Shift for her

Available in 4 colors, includes 28" cable chain

4.8/5 based on 592 reviews

FREE shipping to the US

100% money back

Frequently asked questions

How does this work?
The Shift’s patented design slows your exhale which triggers your nervous system to calm the mind and body.
How long does it take to work?
Within 2 minutes, the longer exhales activate your parasympathetic nervous system to calm your mind and body.
Why do I need a physical tool?
Stress induces ‘fight or flight’ mode by making your breath shallow which is hard to reverse on your own. Having a physical tool makes it easier to slow it all down.
Does it make a whistling sound?
The Shift is whisper quiet so you have the ability to use it at work, school, or around other people. The discreet and soft tone of your exhale was intentionally designed to redirect your thoughts back to your body, the present moment.
How are men’s and women’s Shifts different?
The men’s version is a 25” ball chain and the women’s version is 28” cable chain
Is it just a straw?
Straws are randomly sized and wear down quickly, whereas The Shift was developed by a leading therapist who engineered a tested length + diameter. Tubes too small will strain your exhale which could exhaust you. Tubes too big won’t slow your exhale long enough. The Shift removes the guess work and allows you to access calm anytime, anywhere.
What is it made of?
The Shift’s body and chain are manufactured in an ultra-durable 316 high polish stainless steel which will maintain a vibrant color and finish. The available colors are silver, rose gold, 14k gold, and matte slate.