very very good classic shift ideally living time ♥️
I love it! I use it daily, I have terrible social anxiety and the fact that I can use it anywhere are any time is AMAZING 💜
This product is great it helps keep the anxiety straws clean and free of bacteria which is great.
Love the style of it. Probably would've bought it for the look of it itself!
I find the shift helps me deepen my breathing practice, reminds me to take a few deep breaths and enables me to take some mini breaks throughout the day. If you are extremely stressed out, it won't magically calm you down. Instead, I find it is better at just reminding you to breathe and stay calm during moments in your day :))
I love how long the chain is, it makes it so easy to layer with my other necklaces, or even tuck under my shirt if I don't want it showing. It's so easy to use; seeing it reminds me to pause and take a breath throughout the day! Much needed for me, and I love it!
Firstly, it’s STUNNING. I got the Rose Gold Classic Shift and I’m blown away by the aesthetic of the design. More importantly though, it’s been so useful to have around my neck as a reminder to slow down, and as a tool to help me take some deep breaths throughout the day. I also use it in my formal meditations to ground myself. As an added bonus, it’s also a fantastic size for singing straw! As a singer, I love to warm up through metal straws, so this has been really useful to regulate my breathing and also support my voice. Highly recommend!
Severe panic attacks. This device helps to ground me and keep me calm . It augments my yoga breathing exercises and yes it satisfies my want for cigarette inhaling
I love this piece so much! I wear it everyday. 💕
Fantastic purchase and highly recommended. I was initially surprised at the price and thought it would be cheaper. The quality is much higher than expected and I use my Shift daily. If you’re contemplating like I was, just go for it.
It’s my 3 rd purchase ( I bought 2 original shifts, one in rose gold, one in silver). For my daughter and myself like 8 months ago. We loved the design. The quality it’s just perfect ( no tarnish, no discoloration).
Now I purchased shift cuff for myself, it’s a gorgeous piece of jewelry. We both were them 24/7, Great quality, looks beautiful, works as supposed to work. Thank you so much!!
I love it! Has really helped me re-balance when stressed! Thank you!
in love with it!
The Classic Shift is a piece of jewelry and a gentle reminder to pause and breathe. Even my two-year-old is reminded to elongate his breath when on my arms when he sees the shift hanging from my neck!
I appreciate the breath reminder. My shift has been noticed and applauded by 2 of my doctors and my dentist. I'm sending a few for Christmas gifts.
I struggle to remind myself to breathe like how my therapist tells me. Using it really helps. Even just wearing it, and feeling it’s weight and touching it with my fingers helps calm me.
I truly am grateful for such a tool to be created to have on me everyday so I can practice anxiety soothing breathing that calms me. Thank you for such a wonderful needed tool!!! I am grateful!!
The active shift has quickly become a part of my daily wardrobe. What i love about it is IT keeps my accountable to focus on my breathing throughout the day.
Not too mention calms the nervous system in less than 1 minute.
This is a gift yet to be given so my daughter can’t write a review. However, I do have the Classic Shift which I LOVE and only remove when I shower.
Love this item. It really does help to relax me and it’s pretty too.
This product has literally helped me significantly. I know that I have anxiety. And this literally does what it says. There has been moments where I just out of nowhere have panic or anxiety attacks. This literally shut off my fight or flight. This is definitely a tool that can be used in real time to help anyone. I highly recommend the shift. Definitely a life-changer, and a game changer!
Bought to help me quit smoking. It is a beautiful piece of jewelry and a nice break in the middle of my workday. My two children, boys 8 and 10 asked for their own after trying mine.
Looks good, feels good to wear, certainly helps me to recenter myself and become less focused on my internal thoughts and more on the present moment. 4/5 stars because of the cost.
I’ve dealt with anxiety for years — been on and off various meds. In just a couple of weeks, this little device has worked well for me. It serves as a reminder, a covenant, a present, tangible help. It serves to keep me grounded in the practice of relaxation breathing.
Well made, attractive, and designed for just the right amount of back pressure for just the right exhale. I’d buy it again..
lovely as a piece of jewelry but also worked to reduce my heart rate within a few breaths
I am a big fan of the Shift and have several in different colors. Now I've added an Active Shift and love it just as much. I needed one that was a bit more neutral and the quality is just as good as the original. I have them to match different outfits and if I'm beginning to show signs of stress, my husband asks me where my "breathy whistle thing" is. That's his name for the shift. I think it's interesting that he can tell how much good it does when he's not even the one using it. Top quality, attractive, and effective tool - what a great combination.