Classic Shift

1488 reviews

Classic Shift

1488 reviews
Color: Matte Slate
Chain Style:

The Shift helps you quickly and easily combat anxiety by slowing your breathing. Itโ€™s a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your wellbeing.
  • Pendant and chain made of 316 high polish stainless steel
  • Shift pendant measures 2 inches in length
  • Precise circumference supports 10 second exhale
  • Whisper quiet so you can use it anywhere
  • Durable so you can wear it all the time

We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.

We accept returns of unaltered and undamaged items within 30 days of purchase.

Can't I just breathe on my own?
Yes, but we donโ€™t. Consistency is essential. The Shift is a practical tool and a daily reminder to breathe better.

Won't a straw work just as well?
A straw isnโ€™t as clean and it isnโ€™t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.

Why is the Shift so expensive?
Designed and tested by a psychotherapist, the Shift is made of surgical-grade steel, extremely durable, and easy to clean.

Patent awarded, the Shift is a simple, effective tool designed by a psychotherapist to turn off anxiety.

An offline reminder that helps you feel more present and connected.

Slows your exhale to automatically turn off anxiety and stress.

Easy-to-use, practical tool that helps you feel better.

Takes the
guesswork out of breathwork.

Breathwork is Backed by Science

Long exhales trigger your vagus nerve to calm the mind and body.

Here's what some of our customers are saying

Customer Reviews

Based on 1488 reviews
very good classic shift

very very good classic shift ideally living time โ™ฅ๏ธ

Best birthday present ever

I love it! I use it daily, I have terrible social anxiety and the fact that I can use it anywhere are any time is AMAZING ๐Ÿ’œ

Olly Linton
Really fashionable and useful

Love the style of it. Probably would've bought it for the look of it itself!

I find the shift helps me deepen my breathing practice, reminds me to take a few deep breaths and enables me to take some mini breaks throughout the day. If you are extremely stressed out, it won't magically calm you down. Instead, I find it is better at just reminding you to breathe and stay calm during moments in your day :))

Highly recommend

Laura Ashley
So pretty & functional!

I love how long the chain is, it makes it so easy to layer with my other necklaces, or even tuck under my shirt if I don't want it showing. It's so easy to use; seeing it reminds me to pause and take a breath throughout the day! Much needed for me, and I love it!

Emilie L.
I love it!

Firstly, itโ€™s STUNNING. I got the Rose Gold Classic Shift and Iโ€™m blown away by the aesthetic of the design. More importantly though, itโ€™s been so useful to have around my neck as a reminder to slow down, and as a tool to help me take some deep breaths throughout the day. I also use it in my formal meditations to ground myself. As an added bonus, itโ€™s also a fantastic size for singing straw! As a singer, I love to warm up through metal straws, so this has been really useful to regulate my breathing and also support my voice. Highly recommend!

The Shift controls your breath so you can:

Slow down your heartbeat

Decrease your strees hormone

Decrease your blood pressure

Loosen up your muscles

Customer Reviews

Based on 1060 reviews
Billy Mcbride

This is a life changer. Isuffer from anxiety and to be able to take a step back get my breathing under control has been life changing. I highly recommend this!

Ellicott City, MD
Dan Walder

I have one, my son has one and my wife has one. LOVE IT!! THEY DO WORK! Iโ€™ve worn mine constantly for at least 10 months, no issues! Quality is excellent!

Miami FL

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