Meet Your New Drug Free Solution to Stress and Anxiety.

4.9/5 Based on 2,500+ Reviews

Want a drug free alternative to stress and anxiety that is also a healthy habit? Try our revolutionary wellness tool that is changing lives, risk free for 30 days.

SHOP THE SHIFT

CALMS ANXIETY

4.9/5 STAR REVIEWS

LIFETIME VALUE

“I'm physician / psychiatrist and want to offer my patients alternative treatment modalities. I wear one round my neck..”

- Edmund Cavazos III,MD

Change Your Habits, Change Your Life

Stress and anxiety cause shallow breathing that leads to unhealthy habits. The Shift's patented-awarded design is scientifically proven to control your breath and calms the nervous system in seconds.

Reduce stress and anxiety

worn as a necklace to anchor you

Improve self regulation

lower heart rate

Create a healthy habit

Built to last a lifetime

Whisper quiet

Medical Grade Stainless Steel

Quiet the mind

Non toxic

Ideal weight

Work Stress

Master the art of mindful breathing, lowering stress levels, and sharpening focus. Just few minutes aa day can reshape your response to work stress, bringing calm to chaos.

Flight Anxiety

Ease your flight fears using the power of mindful breathing to combat travel anxiety, allowing you to approach every journey with a sense of calm and confidence.

Parenting Stress

Navigate the highs and lows of parenthood with mindful breathing, alleviating the stress that often comes with raising little ones.

Sleep

Every great day starts the night before. Embrace the gift of serene, rejuvenating sleep facilitated by the Shift.

Feel the difference

HEALTHY HABIT

USE IT ANYWHERE

NATURALLY CALMING

non-toxic

1 time cost

self medicating, addictions, escapism

(135)

The Shift Can Help

Anxiety is the most common mental health problem in teens and adults, with a median age of onset of 11, according to Yale Medicine.

A growing number of studies show the effectiveness of breathing techniques against anxiety and insomnia.

Breathing techniques influence both physiological factors (by stimulating the parasympathetic nervous system) and psychological factors (calming the racing thoughts).

LEARN MORE

Thousands shipped

nothing but calm.

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Adrianna Cleaveland

"It's only been a few days since I have been using my Shift daily, and I can 100% say that it has been game changer in my anxiety. I am able to bring myself back down from an attack in a fraction of the time and it really help to reset my mind."

Jason Meland

"The Shift has quickly become a part of my daily wardrobe. What I love about it is it keeps me accountable to focus on my breathing throughout the day. Not to mention it calms the nervous system in less than 1 minute."

Explore Our Drug Free Stress Relief Tools

  • THE CLASSIC SHIFT

  • THE CUFF SHIFT

  • THE CUFF SHIFT

  • THE CLASSIC SHIFT

You’re not the first to ask

Is it just a straw?

The concept was developed by a psychotherapist who was inspired by an ancient straw breathing technique that worked immediately to calm his patients. Thinking nobody would realistically carry a straw, he patented the chamber aperture for the ideal exhale and designed it to be an everyday accessory made with the safest metals to help people relax.