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The Shift 14K Gold

5.00 out of 5 based on 4 customer ratings
(4 customer reviews)


The Shift™ is a statement necklace scientifically engineered to slow pace of breath and relax you. It’s not a whistle, it’s a patented tool with a simple purpose, yet sophisticated power. Whenever you’re on edge, simply exhale through The Shift™ to force a slower breath which cues your nervous system to:

  • Release toxins
  • Slow heart rate
  • Reduce cortisol
  • Promote relaxation
  • Remind you to slow down
  • Return you to the present moment

No technology. No prescriptions. No noise.
Just modern science and ancient wisdom rolled into a smart accessory to make you better.

Change your breath.
Change your life.

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  • 14K gold plated, 2 inches long
  • 29″ matte black pullover chain
  • Precise circumference supports 10 second exhale
  • Flexible bail pivots 260 degrees
  • Food safe enamel coating
  • Consciously made in Rhode Island, USA


Due to especially high demand, we are currently running low on this product.


The Shift is engineered to relax the body and the mind through controlled breathe.  Slowing breathe signals the parasympathetic nervous sysmte to slow heart rate, reduce cortisol, release toxins and promote the feeling of calm.


Feeling Absurdly Calm.

The findings have been amazing. Longer exhales have proven to help people relax. No technology, no prescriptions, just ancient wisdom.



Mindful and beautiful. The Shift is designed and engineered to achieve a longer exhale and meant to be worn as a reminder to breathe.



4 reviews for The Shift 14K Gold

  1. 5 out of 5

    Such an original concept! my mom got this for me as a gift and i really like it. People ask me about it wherever i go too. I call it my chill stick lol. Highly recommend it!

  2. 5 out of 5

    (verified owner)

    Besides being a beautiful piece of jewelry of excellent quality, The Shift has notably helped me control my levels of anxiety. I highly recommend the Shift as a gift for yourself or a loved one! Give a gift of serenity and stillness!

  3. 5 out of 5

    I can’t say enough incredible things about The Shift and how it’s not only changed my life, but my entire family’s. I’m more calm, happy, and grounded these days, and it’s all due to this amazing piece of beauty. You owe it to yourself (and your loved ones) to live as the best possible version you can be. The Shift has helped make that possible. I thank you, and my family thanks you. 🙏🏻

  4. 5 out of 5

    Didn’t know what to expect but i actually love this thing. I use it at work mostly when i get anxiety. I got compliments on it too!

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