Active Shift

6 reviews

Active Shift

6 reviews
$85.00
Color: White
Cord Style:
Quantity:
The Shift helps you quickly and easily combat anxiety by slowing your breathing. It’s a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your wellbeing.
The Active Shift helps you quickly reduce anxiety by extending your exhale and slowing down your breathing pattern. Wear it at school, at the gym, exploring the outdoors, out for coffee, wherever your day takes you, make a habit of better breathing, lower anxiety, and less stress.
  • 316 high grade stainless steel base wrapped in premium ceramic that is durable, corrosion-resistant and provides excellent wear resistance
  • Shift pendant measures 2” in length, supports 10 second exhale
  • Braided nylon cord with adjustable ceramic closure
  • Designed by breath coach & psychotherapist
  • Whisper quiet so you can use it anywhere

We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.

We accept returns of unaltered and undamaged items within 30 days of purchase.

What is the Shift?
The Shift is a necklace concept that simply slows your exhale to 8+ seconds which triggers your vagus nerve to calm your nervous system. There’s no app, batteries, or chemicals involved…it just leverages a proven breath technique that calms you naturally and silently. It's like an anchor that's always there to keep you calm and cool.

It's just a straw right?
The Shift is the first of its kind so we can appreciate the initial confusion. We were inspired by a proven straw breathing technique to silently calm the mind but wanted to design something more practical and worn as a commitment to breathing better. We use medical grade 316 stainless steel with precious metal colors baked though so it can be used safely everyday. We also tested and patented the tube length and diameter in order to create ideal exhalations that physiologically trigger calm. You could absolutely use a straw but we found that random sizing can be ineffective and flatten in your pocket. Wearing The Shift as a necklace is a commitment to breathing better as a daily habit which makes you feel better whenever you need a breather.

It's a simple, effective tool designed by a psychotherapist to help you reduce anxiety, lower stress, and increase calm and focus.
What's the secret?

deeply through your nose

gently through the Shift

sequence 5 times until calm

The Shift extends your exhale. When you slow your exhale, you flip the switch on your body's anxiety signal and tell your nervous system to chill out.

WhisperQuiet™

Technology

Crafted from ecofriendly recycled medical-grade stainless steel,the Shift is engineered to be discreet and quiet for use at any time, anywhere.

WhisperQuiet™

Technology

Crafted from ecofriendly recycled medical-grade stainless steel,the Shift is engineered to be discreet and quiet for use at any time, anywhere.

Backed by Science

Medical grade stainless steel wrapped in premium ceramic for extra durability, and water, sweat, and corrosion resistance.

Breathing deeper improves health and posture.

Breathing deeper improves health and posture.

Backed by Science

Medical grade stainless steel wrapped in premium ceramic for extra durability, and water, sweat, and corrosion resistance.

Backed by Science

Medical grade stainless steel wrapped in premium ceramic for extra durability, and water, sweat, and corrosion resistance.

Backed by Science

Medical grade stainless steel wrapped in premium ceramic for extra durability, and water, sweat, and corrosion resistance.

  • Breathing deeper improves health and posture.

  • Breath control helps quell errant stress response.

  • Built to last a liftetime

    Inspired by the ancient wisdom
    of Japanese monks, the Shift is
    designed to be easy to clean,
    water resistant and fade-proof.

    Built to last a liftetime

    Inspired by the ancient wisdom
    of Japanese monks, the Shift is
    designed to be easy to clean,
    water resistant and fade-proof.

    Everyday Active vs. Classic Elegance

    Designed to slow our exhale so we can reduce anxiety and stress, there is no difference in the function, durability, quality, or performance of this practical breathing tool.


    But here’s a direct comparison to help you find the right Shift for you.

    Everyday Active vs. Classic Elegance

    Designed to slow our exhale so we can reduce anxiety and stress, there is no difference in the function, durability, quality, or performance of this practical breathing tool.

    But here’s a direct comparison to help you find the right Shift for you.

    Active Shift

    Utilitarian Staple
    Cerakote Finish
    Fixed & Extended Handle
    Adjustable Nylon Cord

    Shop Now

    Classic Shift

    Everyday Luxury
    Precious Metal Finish
    Minimalist Swivel
    25’’ or 28’’ Metal Chain

    Shop Now

    3000+ 5 Star Reviews

    It Really Works

    My son suffers from severe panic disorder. He said it helps him to meditate and center his thoughts! We highly recommend!

    Wendy Avery


    AWESOME!!

    I bought two of these necklaces. One for myself and one for my daughter and let me tell you what, they WORK. 
I have tried other things for my anxiety and nothing worked. First time I used it, the Shift calmed me down. 
I will be using this more often. Thank you from the bottom of my heart!!

    Darcy Smith

    READ MORE REVIEWS

    Customer Reviews

    4.8

    Customer Reviews

    Based on 6 reviews
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    J
    Jason Meland
    Such an amazing tool!

    The active shift has quickly become a part of my daily wardrobe. What i love about it is IT keeps my accountable to focus on my breathing throughout the day.

    Not too mention calms the nervous system in less than 1 minute.

    M
    Marian Faris
    Love the Shift and Active Shift!

    I am a big fan of the Shift and have several in different colors. Now I've added an Active Shift and love it just as much. I needed one that was a bit more neutral and the quality is just as good as the original. I have them to match different outfits and if I'm beginning to show signs of stress, my husband asks me where my "breathy whistle thing" is. That's his name for the shift. I think it's interesting that he can tell how much good it does when he's not even the one using it. Top quality, attractive, and effective tool - what a great combination.

    R
    Rosemary Ogilvie
    Active Shift

    I ordered the active shift and I am also waiting for my classic shift to arrive. I love my shift, it is a tool to monitor my breathing technique that actually has a very positive effect on my meditation practice and daily awareness of my breath. Slowing your breath is extremely important on so many levels, especially when it comes to your health physical and mental and this perfect tool keeps you on the right track Highly recommended. love love love

    V
    Vincent Jenkins
    Komuso

    Beautiful... Using this to unload stress I have and it does the job and with me all the time when I need it to let the Stress out. Thank You

    C
    Candy
    Beautiful

    The new shift was beautiful. Have the older shifts and wanted to try this one. I love my shifts and they really help me with my breathing and my anxiety!

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    Where have you seen the Shift?

    We're proud to have been featured in a number of publications as we strive to increase awareness around the potential of better breathing.

    Slow down just one exhale, and science tells us you get all of these benefits.Plus lower anxiety, less stress, better sleep, more peace of mind... the list goes on.

    Slow down your heartbeat

    Decrease your stress hormone

    Decrease your blood pressure

    Loosen up your muscles

    FEEL BETTER NATURALLY, NOW