I am so happy I purchased the shift. I am using it for stress relief throughout the day and to help stop smoking. After 3 weeks with it I have no doubt it will help me quit entirely. When I have that moment of stress and anxiety it really helps me refocus. It may be a placebo effect, but it is working for me.
The Shift provides a beautiful tool to focus on your mindful breathing. I enjoy wearing my lovely Shift necklace ( The Rose Gold with the luxe box chain) and feel comfort in knowing it is always there for me to use whenever I want to focus on my breathing... it is the perfect companion ... beauty with a purpose.
10/10 anti anxiety product. The most functional necklace out there in terms of developing a better state of mind.
Sadly I lost my necklace
But I really enjoyed it!
Love using this little device for stress reduction!!