I’ve had anxiety and depression when growing up and never had anything or anyone to help in those moments. Now that I’m older things have gotten a little better but I do have moments where I’m in those mood and use different coping skills. When I first used the Shift I felt something different in my mood and I could actually continue the rest of my day anxiety free which is a plus in my book. I would love to give this as a gift to a friend/family member who struggles with PTSD.

Love the thicker chain. Very resilient! It’s stands up to my teenager!

Very nice I like better than the 1st chain I received

Beautiful and strong very happy with it!

Read a lot about how power breathing can be in helping with anxiety. Decided to purchase a necklace for my daughter to help her focus on breathing when needed. She loves the look of it and finds herself using it much more than she thought she would as it is very calming. Thank you!

I purchased