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Add to cart

The Shift

$105

4.8/5 (+ verified reviews)

Slow your breath, relieve anxiety, with style.

Silver Shift
25” ball chain $0 (included)
25” luxe box chain +$20
Original chain

Free US shipping & returns

We provide FREE shipping for Domestic USA orders via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing. International orders will require extra postage detailed on the checkout page.

We accept returns of unaltered and undamaged items within 30 days of purchase.

Product details

+ Pendant and chain made of 316 high polish stainless steel
+ Shift pendant measures 2 inches in length
+ Precise circumference supports 10 second exhale
+ Whisper quiet so you can use it anywhere
+ Wear it all the time...it's that durable

How is this possible?

Just modern science and ancient wisdom rolled into a smart accessory to make you better.

The Shift is featured in

Works great. Science confirms.

“Breathing deeper improves health and posture.”

“Breath control helps quell errant stress response.”

“A way to build resilience to stress, anxiety, and anger.”

“Proper breathing brings better health.”

And people love it

keithmitchell59

“Gratitude for this piece by Komuso, this is an amazing pendant that can be used as a tool to just take a breath, relax and realize everything will be ok!”

brittanyfurlan

“It teaches you how to control your breathing when you are struggling from a panic attack”.

drbradlichtenstein

“I showed the Shift to three people (a biofeedback mentees, my acupuncturist and a patient), and to my surprise all of them thought this was a great idea”.

brittanyfurlan

“It teaches you how to control your breathing when you are struggling from a panic attack”.

michael.a.hornig

"Grateful for #theshift to keep in the moment when things are moving so quickly."

drbradlichtenstein

“I showed the Shift to three people (a biofeedback mentees, my acupuncturist and a patient), and to my surprise all of them thought this was a great idea”.

Love it or 100% free return

Free US shipping

Verified customer reviews

Frequently asked questions

Why do I even need a tool?
We all tend to forget about the simplest things, all the time. Breathing is not an exception. Apart from being a beautiful jewelry piece, the Shift is your physical reminder to breathe.

Check out a licensed therapist’s take on that...
08/25/2019
VERIFIED

Elizabeth P.  (Pittsburgh, US)

“Physically wearing it is definitely helping me to remember to take those minutes of calm through the day. LOVE this item, and thank you for its very thoughtful design!”

12/13/2019
VERIFIED

Ashley H.  (Fishers, US)

“The shift gives me a sense of calm just wearing it. I even showed my therapist and she thought it was an awesome idea - she ordered one for herself!”

How is this different from a straw?
We created The Shift in a partnership with a psychotherapist and meditation experts. We used data from over one year of testing to engineer the ideal length and diameter to produce the ideal exhale of 8-10 seconds.
07/03/2019
VERIFIED

Lindsay L.  (Hattiesburg, US)

I’m a respiratory therapist. I saw someone comment a straw can do the same thing....well not exactly. It doesn’t have the exact resistance this does to slow your exhalation. And much more fun than wearing a straw would be :)

How long does it take to work?
Within 2 minutes, the longer exhales activate your parasympathetic nervous system to calm your mind and body...
03/01/2020
VERIFIED

Tatianna S.  (Bothell, US)

As soon as I used the shift I was able to quickly calm my entire body with ease and little thought.

How do I use the Shift?
Let one of the Komuso founders take it from here. Watch a 2 minute video, it’s totally worthy of it.
How long should my exhale be?
The intention of the Shift is to extend your exhale – make it longer than your average exhale. However, deeper and longer breaths have shown better results. As long as your exhalation is longer than your inhalation you’re triggering your parasympathetic nervous system to calm your mind (aka doing it right).
What is the Shift made of?
The Shift is made from 316 high polished stainless steel which makes it extremely durable, so no need to worry about plating fading or tarnishing. We just ask you take care of your Shift as you would any piece of jewelry.
What’s the difference between the Shift for her and for him?
There really is no difference between the Men's Shift and Women's Shift other than the chain it comes with.  Women's is a cable chain that measures 28" in length and is a little more delicate looking, while men's is a  25" ball chain.

Check out both chains at our shop.

Make your Shift

Love it or 100% free return

Free US shipping