Introducing The Shift: A Revolutionary Tool to Help Kids Through Anxiety

4.9/5 Based on 2,500+ Reviews

Help your child learn a proven breathing technique that immediately calms them and builds the habit of natural self-control.

SHOP THE SHIFT

CALMS ANXIETY

4.9/5 STAR REVIEWS

LIFETIME VALUE

“Anxiety can feel overwhelming for kids and adolescents because they don’t yet understand how to manage emotions. This tool is an anchor that teaches them the most effective way to self-regulate naturally which becomes a habit. As a parent and therapist, I highly recommend this.”

- Daniel Epstein, Licensed Psychotherapist

Calm is just a breath away

Anxiety causes shallow breathing. The Shift is worn as a necklace and is used to extend exhales which naturally calms the nervous system in seconds.

Reduce stress and anxiety

refocus and reset the mind

Improve self regulation

lower heart rate

Create a healthy habit

Built to last a lifetime

Whisper quiet

Medical Grade Stainless Steel

Quiet the mind

Non toxic

Ideal weight

Morning Routine

Upon waking up, instead of checking their phones and immediately launching into stress, they reach for their Shift to ease them into the morning with a few slow breaths.

School Stress

The anxiety + pressure before a test, presentation, or simply overthinking the day's lesson can be reversed quietly with the Shift which grows into a habit of breathing better to feel better.

Social Stress

Kids turn to social media for distraction but end up compounding on anxiety and breathing shallow. The Shift is the healthy, immediate replacement to their down spiral thinking.

Bedtime Routine

Transition them into sleep-mode with a two minute breathing routine using the Shift which becomes a habit like brushing their teeth. Not only does it help with settling them down but also improves their sleep.

Feel the difference

HEALTHY HABIT

USE IT ANYWHERE

NATURALLY CALMING

NO DISTRACTION

PREVENTS BAD CHOICES

PHONE, VAPE + OTHERS

(135)

The Shift Can Help

Anxiety is the most common mental health problem in children and adults, with a median age of onset of 11, according to Yale Medicine.

A growing number of studies show the effectiveness of breathing techniques against anxiety and insomnia.

Breathing techniques influence both physiological factors (by stimulating the parasympathetic nervous system) and psychological factors (calming the racing thoughts).

LEARN MORE

Thousands shipped

nothing but calm.

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Mel J

"Perfect for our anxious little ones and ourselves. A great anchor point when you need to breathe PLUS a gorgeous looking piece of jewelry to wear every day."

April G

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Daniel Epstein, Licensed Psychotherapist

"The Shift has really helped my son. He has always had issues with remembering to breathe. He wears it all the time as a reminder to pause and breathe. It has been so helpful in managing his anxiety and stress. Highly recommend."

Michael M

“I can't say enough good things about the Active Shift. It has helped my daughter learn to regulate her emotions and is in better control of her reactions which in return has helped alleviate all those anxious thoughts. Getting one for myself."

Don't let anxiety hold your child back any longer.

Try the Shift today and see the difference it can make in your child's life.

SHOP THE SHIFT

The Family that Breathes Together...
is at Peace Together.

  • THE CLASSIC SHIFT

  • THE CUFF SHIFT

  • THE CUFF SHIFT

  • THE CLASSIC SHIFT

You’re not the first to ask

Is it just a straw?

The concept was developed by a psychotherapist who was inspired by an ancient straw breathing technique that worked immediately to calm his patients. Thinking nobody would realistically carry a straw, he patented the chamber aperture for the ideal exhale and designed it to be an everyday accessory made with the safest metals to help people relax.