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The Shift Rose Gold

4.81 out of 5 based on 16 customer ratings
(16 customer reviews)



The Shift™ is a statement necklace scientifically engineered to slow pace of breath and relax you. It’s not a whistle, it’s a patented tool with a simple purpose, yet sophisticated power. Whenever you’re on edge, simply exhale through The Shift™ to force a slower breath which cues your nervous system to:

  • Release toxins
  • Slow heart rate
  • Reduce cortisol
  • Promote relaxation
  • Remind you to slow down
  • Return you to the present moment

No technology. No prescriptions. No noise.
Just modern science and ancient wisdom rolled into a smart accessory to make you better.

Change your breath.
Change your life.

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  • Rose gold plated, 2 inches long
  • 29″ matte black pullover chain
  • Precise circumference supports 10 second exhale
  • Flexible bail pivots 260 degrees
  • Food safe enamel coating
  • Consciously made in Rhode Island, USA


Due to especially high demand, we are currently running low on this product.


The Shift is engineered to relax the body and the mind through controlled breathe.  Slowing breathe signals the parasympathetic nervous sysmte to slow heart rate, reduce cortisol, release toxins and promote the feeling of calm.


Feeling Absurdly Calm.

The findings have been amazing. Longer exhales have proven to help people relax. No technology, no prescriptions, just ancient wisdom.



Mindful and beautiful. The Shift is designed and engineered to achieve a longer exhale and meant to be worn as a reminder to breathe.



16 reviews for The Shift Rose Gold

  1. 5 out of 5

    Absolutely stunning piece of jewelry! I purchased as a gift for my daughter’s birthday. She LOVES it! Todd and hi steam were very attentive and kept me abreast of the shipment, which I received on time! Thank you for your efforts and providing this piece that my daughter will cherish for years to come!

  2. 5 out of 5

    I purchased these necklaces for my two older granddaughters and my daughter. My granddaughters are going through their parents divorce and the necklaces have very comforting for them! Thank you!

    • We’re so sorry to hear about your family’s struggles. We hope the necklaces provide some refuge. Be well and thank you for sharing!

  3. 5 out of 5

    I purchased this for myself as well as my daughter and a friend’s daughter. All three of us, very different from one another, have found this to be a lovely piece and an essential part of our stress management.

  4. 5 out of 5

    fabulous product. not to detract from its intended published use, I use it for those reasons, but I really got it as a smoking cessation aid. I’ve tried a variety of cessation tools, none of them actually helped me quit. while not intended for that purpose, this tool has been amazing in helping me cope and leave cigarettes behind. after 39 years and multiple attempts, I am now smoke free and credit this device with my success.

  5. 5 out of 5

    I do not have anxiety. I am not ‘new agey’ in anyway. You are missing a market……I bought this because I recently quit smoking (after 40+ years).
    It is a beautiful piece of jewelry that helps with my urge to smoke.

    • Hi Karen, we’re so happy The Shift is helping you quit smoking and you’re right about missing a market; we’re on it! It’s amazing what a simple tool can do to leverage the use of breath. 🙂

  6. 5 out of 5

    I bought this when it first came out desperate for a fix to my panic attacks and constant state of anxiety.


    I buy it as a gift for half my friends, and the other half didn’t get it as a gift because they ordered it themselves after I told them about it.

    Even my friends who don’t have anxiety love using the shift as a tool to keep them grounded and present! I just got a text yesterday how my friend used it to keep her calm and steady during her Medical School exam!

    The people at the company are kind and their customer service is amazing

    Oh, and it’s beautiful too!

    • Hi Michelle,
      Your feedback warms our hearts! Your experience with the Shift is exactly what we designed it for. We’re so grateful for your support and wish you stillness of the mind and moments in the present. Be well and thanks!! The Komuso Fam 🙂

  7. 5 out of 5

    (verified owner)

    i got this as a gift for myself right when it first came out. i am absolutely OBSESSED with it. not only is it beautiful jewelry, but it’s also functional.

    i am fortunate enough not to struggle with an anxiety disorder, but i still find it incredibly useful. during the day who doesn’t feel overwhelmed and/or stressed by our busy modern lives? this necklace helps SO much!

    it’s a beautiful reminder to quiet my mind, focus on my breath, and come into stillness. i get so many compliments on this necklace and people always ask me about what it is! it’s a super fun conversation starter.

    komuso also has excellent customer support as well. vanessa is really nice and helpful, when interacting with her i really feel like she cares a lot about her customers! can’t recommend this product highly enough!

  8. 5 out of 5

    This is a gift that keeps on giving.. We purchased one for a friend , she purchased one for hers and so on.. it is absolutely wonderful and beautifully designed.. love it!!!

  9. 5 out of 5

    Bought two as gifts, and they are just beautiful. Seems the Shift would be a very calming device. No tone, but perhaps that is better.

  10. 2 out of 5

    (verified owner)

    Just received my necklace and it is beautiful. Just tried the necklace and I could immediately feel a calmness right after. BUT I do have one big complaint …. being a Japanese American, I immediately was puzzled with the inscription on the necklace. I feel a little irritated and feel like once again people are using the Japanese language to look unique but is used incorrectly. Instead of writing 静 け さ (shizukesa) vertically they broke apart the second character け which does not make sense. I’m not sure if they meant to do this in terms of spacing, but there is no other way of reading it….

    • Hi Nana,
      We’re so glad you like the necklace and that it works to calm you. With regard to the Japanese inscription on the back of the Shift, I wanted to give you the back story so you can understand why chose to use that word. The Komuso monks used a meditation tool called a Shakuhatchi which inspired us to re-imagine an ancient tool (free of technology) for modern culture. We worked with a Japanese partner who sent us the letters which stand for “stillness” and is what we want people to be reminded of when they wear The Shift. We were told this was ancient way to spell the name and that there are many different local dialects from which to choose from. We apologize if there is a grammatical error or if this offends you in any way. We consider the Japanese culture to be very sacred because it inspired us to live our lives with a still mind. Although our intention is to offer people peace of mind, we’ve already interacted with so many customers who are now drawn to the legend of the Komuso monks and want to learn more. We hope you identify with our mission and are so grateful for your order.

  11. 5 out of 5

    I heard about this from a friend and had to check it out. It’s seriously my new favorite necklace. I have to clean it from time to time but it really does work for me. I’m signing up to be an ambassador too!! 🙂

  12. 5 out of 5

    (verified owner)

    Love this necklace, especially the rose gold! I always have people asking me about the piece and complimenting me on the design!

    It’s an added bonus that it can help calm me during any time I’m feeling anxious or when I need to cool off when my 3 boys are driving my crazy 🙂

  13. 5 out of 5

    (verified owner)

    absolutely love this necklace.

    It is beautiful and I get so many complimens when i wear it but more importantly it really helps with my anxiety.

    I won’t leave the house without it and whenever I am feeling anxious I inhale normally then exhale through the device for 10 seconds.

    If i’m ever in a situation where I can’t put the necklace in my mouth (in public), then I simply hold onto it and let it serve as a reminder to exhale slowly.

    Exhaling slowly tricks the mind so it realizes “hey, obviously nothing is wrong here if she’s breathing slowly,” so this device really works.

    I’ve had multiple people buy it (in all different colors) and love it after hearing me talk about it!

    I showed it to my therapist who thought it was a wonderful idea. This is going to be my new go to gift for anyone I know who suffers from anxiety or wants to enhance their breathing.

    Also, shipping is quick and customer service is great and responds in a timely manner.

  14. 5 out of 5

    (verified owner)

    The compliments are endless when I wear my rose gold shift. Not only is this a beautiful piece of jewelry, but it serves a purpose. The shift is teaching me how to breath myself into a calm state of mind. Thank you Komuso!

  15. 5 out of 5

    (verified owner)

    What could be better than a beautiful accessory that calms my mind?!? Thank you for the stillness!

  16. 5 out of 5

    (verified owner)

    Very chic and elegant!

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